en-us Bianca Marquez http://blogs.law.harvard.edu/tech/rss bianca.jm@gmail.com bianca.jm@gmail.com http://gravyday.com//show/sleeptodreamcast Mon, 19 Feb 2024 22:12:14 -0800 Mon, 19 Feb 2024 22:12:14 -0800 Bianca Marquez A dreamy-voiced podcast about sleep Bianca Marquez bianca.jm@gmail.com true sleep, asmr, insomnia, dreams, soporific https://www.gravyday.com/system/images/572/43ac7340122c1a34.jpg http://gravyday.com//show/sleeptodreamcast It's nice to fall asleep. How moving our eyes side to side can help us relax. Waking up inside a dream. How our brains give us real messages coded in symbols. A dream about a gorilla. And a reading from Jane Austen. It's nice to fall asleep. How moving our eyes side to side can help us relax. Waking up inside a dream. How our brains give us real messages coded in symbols. A dream about a gorilla. And a reading from Jane Austen.

]]> Mon, 01 Jan 2024 19:15:41 -0800 http://gravyspace.nyc3.digitaloceanspaces.com/system/audios/13/mp3/SD_001_20231212.mp3 true sleep, asmr, insomnia, dreams, soporific 00:36:42